5 Meal Planning Hacks for Busy Parents

If you’re a parent, you might find it difficult to plan meals for your babies, toddlers or kids because of their frantic minds. Meal planning for kids requires separate strategies as it takes a little more care and patience.  As working parents, you can feel stressed from feeding your kids with nutritious meals everyday. These…

21 Healthy Meal Habits to Start in 2021

With half of 2021 almost gone, do you think you still have some chance to change your life this year? It’s never late to start a habit because humans evolve and grow every day. Practicing good meal habits is one of the foremost things to inculcate in our routine life. Here is the list of…

10 Things to Meal Prep to Ease Work from Home Schedule

Are you finding your work from your home schedule hectic to make three meals a day? Most people thought that working from home can help them relax and work at peace. But it turned out to be a daunting experience for many because of distractions that kept bombarding every minute of the day. And meal…

7 Foods a Day Keep Diseases at Bay

It’s not about the healthiest foods and diets one needs to follow to lead a healthy lifestyle. When you consistently eat certain foods everyday it naturally keeps your body healthy.  Improving your diet can seem like a lofty goal for many people because it requires a rigid and disciplined mind with conscious eating habits. But…