10 Things to Meal Prep to Ease Work from Home Schedule

Are you finding your work from your home schedule hectic to make three meals a day? Most people thought that working from home can help them relax and work at peace. But it turned out to be a daunting experience for many because of distractions that kept bombarding every minute of the day. And meal…

How to Prep Fresh Produce for the Week?

Chopping vegetables is a tedious task to do every day. I prefer to chop a variety of vegetables on the weekend to make my life easier and simpler. Mondays are my favorite grocery shopping days and if you want to know about it; you can check this link. Shop for produce and chop everything on…

7 Ways to Use Electric Cooker for Meal Prep

Do you often wonder how to make use of that “electric cooker” lying in the corner of your kitchen cabinet? Are you aware of the fact that, “food cooked in electric cookers are healthy, hygienic and long-standing than traditional methods of cooking? Check out how you can cook rice as well as use electric cooker…

5 Tips to Stick to Meal Planning While Working from Home

Do you find it hard to create a meal plan and follow every week? We can make a hundred excuses to skip meal planning for a week and just go with the flow in our current work lifestyle. Working from home has hit plenty of us hard because of irregular schedules, random sleeping time, and…

How to Start a Meal Plan with a Step-by-Step Guide

Meal planning can be an elusive task for a novice as they find the intermediate steps overwhelming. Planning your meals ahead is like future planning. It makes you be positive and curious about your upcoming days. A simple meal plan can train your mind to look forward to a better week. A conscious lifestyle requires…

How to Meal Prep Meat and Seafood for a Week

It’s important to eat good quantities of poultry, red meat, seafood, and shellfish to keep our body healthy and fit. Most people prefer to buy animal protein sources in bulk and use it throughout the week while some buy fresh stock every week. Raw meat spoils faster than spiced up meat products. So, meal prepping…

5 Tips to Buy Fresh Fruits for a Week

Fruits are a major part of our dietary nutritional requirements as they are rich in vitamins, minerals, antioxidants, flavonoids, and phytochemicals. They are a significant source of natural sugars, fiber, and water content that help in boosting our heart, digestive, and immune system. Most people think that eating many fruits can increase blood glucose levels…

How to Create a Balanced Grocery List for a Week?

Does grocery shopping put you at crossroads whenever you visit the store? Do you find it difficult to stick to the budget, list, and wallet? Have you splurged on packaged foods, instant meals, exotic produce, and worry being broke? Most people complain about spending too much money on groceries because of a lack of a…