Weekly Essential Meal Prep

Isn’t it peaceful when you wake up to a new day with absolute calmness with no crazy decisions waiting to be made? I feel that having a few important ingredients prepped for the week makes it simple to just get on with the day. Preparing your essentials for the week will save time when you…

How to Make a Meal Plan at the Start of Every Month?

Getting organized at the start of the month is one of the best ways to plan ahead and live peacefully. Planning your meals at the start of the month will help in cooking less and saving money. Most of us prefer fresh meals cooked to perfection day and night. But, it can become a mundane…

How to Meal Plan for a Month using Sticky Notes

The most important issue faced while meal planning is the change of mood to eat a particular food on that day. Though most of us take time out to plan elaborate breakfast, lunch, and dinner for a month, it might change on that specific day because of random plans. If you love meal planning but…

How to Meal Prep Indian Food for a Week?

Meal prepping has become a popular technique practiced by many for some years now. Being an Indian, I felt meal prepping Indian food a little bit more complicated than Western foods at first because of the elaborate ingredients and cooking procedures. But because of health reasons and an innate passion for cooking I have fallen…

10 Things to Meal Prep to Ease Work from Home Schedule

Are you finding your work from your home schedule hectic to make three meals a day? Most people thought that working from home can help them relax and work at peace. But it turned out to be a daunting experience for many because of distractions that kept bombarding every minute of the day. And meal…

How to Prep Fresh Produce for the Week?

Chopping vegetables is a tedious task to do every day. I prefer to chop a variety of vegetables on the weekend to make my life easier and simpler. Mondays are my favorite grocery shopping days and if you want to know about it; you can check this link. Shop for produce and chop everything on…

7 Ways to Use Electric Cooker for Meal Prep

Do you often wonder how to make use of that “electric cooker” lying in the corner of your kitchen cabinet? Are you aware of the fact that, “food cooked in electric cookers are healthy, hygienic and long-standing than traditional methods of cooking? Check out how you can cook rice as well as use electric cooker…

How to Start a Meal Plan with a Step-by-Step Guide

Meal planning can be an elusive task for a novice as they find the intermediate steps overwhelming. Planning your meals ahead is like future planning. It makes you be positive and curious about your upcoming days. A simple meal plan can train your mind to look forward to a better week. A conscious lifestyle requires…

How Meal Prep Can Alter Your Health and Lifestyle?

  Health has become the most important attribute to the millennial. This generation has created so much hype around the concept of living healthy that many of us have realized its value lately. People have different body types, orientations and preferences which help them choose the right exercise. There may be choices in physical activity, but meal…