How to Meal Prep Indian Food for a Week?

Meal prepping has become a popular technique practiced by many for some years now. Being an Indian, I felt meal prepping Indian food a little bit more complicated than Western foods at first because of the elaborate ingredients and cooking procedures. But because of health reasons and an innate passion for cooking I have fallen…

3-Day Meal Prep with Breakfast Lunch and Dinner Ideas

Looking for a simple and healthy 3-day meal prep? The following recipes will have you covered for 3 days of meal prepping ideas that you can try out for the week ahead. This includes breakfast, lunch and dinner for the three days. Most of these recipes are freezer-friendly too. Meal Prep Ingredients: Vegetables: Capsicum, onion, carrot,…