5 Tips to Make Meal Planning a Successful Habit

In this hectic lifestyle, planning meals may cause unnecessary stress for working professionals. Prepping nutritious and delicious meals that fit your lifestyle may not be that difficult if you follow simple tips that help you create workable meal planning schedules for your family. You need to think about your approach to meal planning and prepare…

Vitamin A Rich Meal Plan for Healthy Eyesight

You need better vision to live a great life! Taking care of your eyes is as necessary as taking care of your mind and body. When you eat a conscious meal with perfect foods, it brings you closer to your vision. Schedule a day to eat a vitamin A rich meal for keeping your eyesight…

10 Meal Planning Things to Do on the Weekend

Meal planning can be a daunting chore to stick to if you never find the motivation to plan your weekly meals. Getting organized on a weekend will be a great idea for relaunching yourself to this awesome habit. Schedule a few hours of downtime to prep your healthy diet for the week by following these…

Vegetarian Meal Plan for a Day

Are you looking for a healthy vegetarian meal plan with minimal steps and overnight meal prepping options? Check out this simple yet tasty meal plan for a scrumptious family feast. It includes an array of colorful vegetables that are rich in fiber, minerals and vitamins. This meal plan is a treat for your eyes and…

Low-Carb Meal Plan with Meal Prep Ideas for Conscious Eaters

Planning to limit your carbohydrate intake in your everyday meals? Here’s a quick and simple meal plan to help you with it. These meals are nutrient-dense and rich in fiber and protein that helps you stay energetic for hours even on a tiresome day. Try out these flavorful and carefully curated meal plans to keep…

5 Smart Meal Planning Methods to Ease Your Busy Schedule

Work schedules and lethargy can derail your aspirations of planning your meals every week. The increase in grocery items and prices can also make us look for ways to be smart in eating healthy without exceeding our budget. Meal planning is a strenuous task when you don’t have the right menu, shopping list, and budget…

3-Day Breakfast Lunch Dinner Meal Prep Ideas

Planning to sort your week with a simple menu? Here’s a list of easy-to-cook recipes for breakfast, lunch, snack, and dinners to meal plan and enjoy during the week. This is a 3-day meal plan with a requirement of 3 hours meal prepping time. Once you cook and assemble these recipes together, you don’t have…

5 Tips to Stick to Meal Planning While Working from Home

Do you find it hard to create a meal plan and follow every week? We can make a hundred excuses to skip meal planning for a week and just go with the flow in our current work lifestyle. Working from home has hit plenty of us hard because of irregular schedules, random sleeping time, and…

10 Meal Planning Hacks for Work from Home Professionals

Are you stuck with work from home fever? Do you find it difficult to feed a bunch of hungry kids at home every day? Check out these amazing and smart meal prep hacks to eat healthy by doing less while you work from home. Most of us find it difficult to cope with family members,…

7 Weekday Meal Ideas with Onion, Ginger and Chili Paste

Bored with adding tomatoes in every dish? Are you running out of ideas to make three meals a day? Here comes the rescue. Check these easy and instant meal ideas you can make with just onion, ginger, and chilies. Benefits of Onion, Ginger and Green Chilies Onions, ginger, and green chilies are popular herbs available…