5 Tips to Make Meal Planning a Successful Habit

In this hectic lifestyle, planning meals may cause unnecessary stress for working professionals. Prepping nutritious and delicious meals that fit your lifestyle may not be that difficult if you follow simple tips that help you create workable meal planning schedules for your family. You need to think about your approach to meal planning and prepare…

5 Smart Meal Planning Methods to Ease Your Busy Schedule

Work schedules and lethargy can derail your aspirations of planning your meals every week. The increase in grocery items and prices can also make us look for ways to be smart in eating healthy without exceeding our budget. Meal planning is a strenuous task when you don’t have the right menu, shopping list, and budget…

3-Day Breakfast Lunch Dinner Meal Prep Ideas

Planning to sort your week with a simple menu? Here’s a list of easy-to-cook recipes for breakfast, lunch, snack, and dinners to meal plan and enjoy during the week. This is a 3-day meal plan with a requirement of 3 hours meal prepping time. Once you cook and assemble these recipes together, you don’t have…

5 Weekday Meals with Make-Ahead Red Bean Sauce

Feeling tired to cook every day because of a hectic work-life? Wouldn’t it be nice if you can reheat prepped dishes and make instant meals for dinner? Here’s a way to prepare a batch of red beans in advance to make five different 300-calorie meals throughout the week. Red bean is one of the richest…